7 by 7: the body shop
/If there's any time of the year to take an inventory of physical healing, spring is it.
April is Body Shop month at Glow in the Woods -- in our posts, we'll be exploring what we've done and not done in an effort to occupy these bodies with grace after babyloss. To kick things off, it's a new 7 by 7 -- join in, won't you?
Our answers are here -- if you have a blog, copy and paste these questions into your own post, link to us, and share the link to your answers in the comments here. If you don't have a blog, please answer directly in the comments.
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1 | Give us a few words you would have used to describe your body, your health or your sense of physical vitality before the experience of babyloss—and a few that you’d use to describe it now.
2 | What do you do to take care of yourself? Has this changed?
3 | Give us one or two words to describe sex or physical intimacy before, and then after the loss of your baby.
4 | Has loss and/or grief left a physical mark on you (a scar, a chronic condition, insomnia, a tattoo)?
5 | Do you medicate or control your emotions with food, wine, altered states, prescriptions? Without judgement, what have you gravitated towards in an effort to heal, and how do you feel about it?
6 | Was physical healing important for you in the first year after your loss? What did/does physical healing entail and how did/do you work towards it? If physicality hasn't been a priority for you, what do you do that makes you feel stronger or more able to cope?
7 | If you could change anything about your body and/or health, what would it be? What would it feel like to be either at peace with your body, or at peace with this babylost state?
(to comment and partipate, please leave your answers and/or link on this month's 7 by 7 page)