it's okay

We are honored to have Christine's mom as our guest writer today. She writes, "My daughter Christine was stillborn almost two years ago, in March 2013. For me, a big part of this journey has been learning to let myself feel whatever it is I am feeling in connection with her stillbirth and my life without her - the anger, the sadness, and, when I can find it, the quiet calm. It has taken me a long time to do this, to let go of timetables or expectations for my grief, and simply experience it for what it is. This poem tries to capture part of this journey, as well as what I think I needed to hear in those early days of my grief."

Okay

I needed someone to tell me
It’s okay.
It’s okay to feel this way.

I needed someone to tell me
It’s okay to feel angry that this happened.
Angry that this happened to me, to us, to our little family.
Angry that we didn’t get to keep her.
Angry that we rode the bus home from the hospital that day
Carrying a box of mementos instead of a baby.
Angry that no one on that bus knew.
Angry that as our hearts shattered, the world kept right on turning.

I needed someone to tell me
It’s okay to feel angry at others.
Angry at the people who said nothing.
Angry at the people who said the wrong things.
Angry at the people who forgot, or who just didn’t know,
How deeply it all hurt
And how long the pain lasted.
How it still lasts, and will never really go away.
Angry at pregnant women,
Blissfully ignorant that horrible things can happen,
So carefree and certain that all will be well.
Angry that for so many of them, it is.

I needed someone to tell me
It’s okay to feel the pain.
It’s okay to wail, to cry,
To scream out in horror that it is now my lot
To live the rest of my life without my daughter;
To have to live with this hole in my heart instead.
It’s okay to repeat, silently and out loud,
That my baby died, that it’s not fair, that this shouldn’t have happened.

I needed someone to tell me
It’s okay to love her,
Okay to miss her.
It’s okay to be her mother, even in death.

I needed someone to tell me
It’s okay.
It’s okay to feel this way.

Did anyone tell you it was okay? What advice did you get after your loss(es) that was helpful to you? What unspoken gestures helped you cope?